OUR THERAPISTS
Karina Barbosa
Sessions available online
Karina is a certified Holistic Psychotherapist and Family Constellation Therapist. She brings a unique blend of profound personal experience and professional expertise to support her clients' journeys of becoming their true selves. Having navigated her own transformative life’s path from fear and limitation to freedom and self-empowerment, Karina deeply understands the courage it takes to break free from old patterns and embrace change.
In her psychotherapy sessions, Karina works with clients on a deeply personal level, helping them explore their thoughts, emotions, and behaviors. The sessions focus on understanding the root causes of struggles, processing past traumas, and developing healthy coping strategies. Known for her warm presence, Karina’s deep listening skills and insightful approach are rooted in compassion and authenticity, integrating the wisdom of the heart, body, mind, and spirit.
Family constellation sessions focus on uncovering and healing hidden influences within the family system that may be affecting the client’s current relationships or emotional well-being. When balance is restored to the family system, clients experience deep energetic shifts.
Karina’s mission is to guide her clients toward greater well-being and connection with their authentic selves. In Karina’s words, “You are not alone in this journey. Every step we take together is a step toward greater freedom, joy, and connection with your inner power and magnificence.
What others are saying about Karina
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I have had the privilege of working with Karina for over a year. From our first session, I felt welcomed and truly seen. She created a safe space where I could explore the connection between my body, emotions and past experiences. With her guidance, I was able to connect with and release emotional patterns that had been tied to childhood experiences. Her gentle yet powerful approach helped me gain awareness of my physical sensations and allowed me to heal on a deeper level than traditional talk therapy alone ever could. I now feel more in tune with myself and aware of my emotions and how they are felt in my body. I also feel more grounded, present and connected to myself. If you are looking for a holistic approach to healing, I highly recommend Karina.
Joyanne
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The first family constellation session I’ve ever did was with Karina and I can wholeheartedly say it was absolutely beautiful, insightful and moving. Karina is such a gorgeous woman who radiates calmness, love and reassuring energy. The session itself was guided by her in a way that I felt very comfortable. She made sure I understood every step, gave me the space to process my feelings and insights and she guided me to really feel and understand what was happening in my process. I left the session lighter, full of new insights and with love in my heart. I can recommend everyone to do a session with Karina. It is truly life-changing.
Chris
Rachel DeSumma
Benalla, Euroa, Violet Town
Taungurung, Bpangerang, Yorta Yorta Country
Sessions available in person, online or over the phone
Rachel has a deep commitment to support humans to embrace a life they truly love. She brings her passion for wellness and connectedness to her practice of psychotherapy. She listens deeply and seeks to guide clients to the heart of the matter with gentleness, wisdom and clarity. She sees the natural world as one of her greatest teachers and invites us to deepen our connection to self, others, and the natural world.
Her work experience has included community connection roles with youth, volunteers, and people in need of support; as well as organising events for people with vision loss.
She has completed postgraduate studies in psychology, community development, and Forest therapy and seeks to offer insights that bring us into a deeper understanding of ourselves. She has a deep love of nature and all beings, and loves to share this with others in nature. She offers in person psychotherapy in North East Victoria, as well as online or phone counselling sessions.
What others are saying about Rachel
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Rachel is so skilled at summarizing and clarifying what I'm feeling. I feel heard, understood and cared for by Rachel. She asks thought provoking questions which give me a sense of what I need to do for me. Rachel is a fantastic guide and support person and thanks to her I'm able to honour my emotions more, up my self care, and make better choices for myself.
Tammy M
Becky Flores
Canberra
Ngunnawal/Ngambri Country
Sessions available in person, online or over the phone
bhealthsciences@outlook.com - 0482 842 563
Becky is an accomplished Psychotherapist with a rich background in allied and holistic health. She guides her clients through personal growth at their own pace, fostering a safe and organic journey tailored to each individual.
With expertise in attachment theory, trauma-informed practice, perinatal health, parent coaching, carers counselling and mindfulness. Becky's approach is grounded in the belief that "Our own life has to be our message." - Thic Nanh Hanh. She strives to empower and support clients as they navigate life stressors, finding inner peace and joy.
In person Canberra's Inner South or phone or video call.
Reach out for a free 15-minute taster session to discover if Becky is the right therapist for you. Expect a response within 24 hours.
Stephanie Grant
Blue Mountains
Dharug and Gundungurra Country
Sessions available in person (Katoomba), online or over the phone
Stephanie is a seasoned holistic psychotherapist and clinical social worker. Her therapeutic work with individuals and families spans over two decades, ranging from complex trauma, mental health, domestic and family violence, out of home care and child protection.
Stephanie now splits her time between her holistic psychotherapy practice and her work with NSW Health as a trauma therapist. Her approach is anchored in the conviction that every individual possesses inherent worth and deserves deep, fundamental human connections: to be truly seen, heard, and understood.
She is gifted with natural heartfelt compassion, a warm spirit, tremendous intuitive insight, a broad toolkit of therapeutic skills and a rare dedication to her clients who benefit greatly from their sessions with her.
Dahna McConnachie
She/Her
Canberra
Ngunnawal/Ngambri Country
Sessions available in person (outdoors in nature), online or over the phone
dahna.mcconnachie@gmail.com – 0403 080 271
Dahna is a holistic psychotherapist, yoga and meditation teacher, lomi lomi practitioner, spiritual traveller and part time public servant. She also loves adventure, connecting with her family and friends and being out in nature. She holds deep space for people to explore their own inner landscape and find the answers they’ve forgotten or buried. Dahna has a knack for blending playfulness with the sacred and is able to traverse even heavy terrain with a gentle confidence and lightness.
In her own words:
“I have an innate trust in people’s own ability to heal and transform and I feel deeply honoured when I’m invited to be a part of that.”
Get in touch with Dahna for a free preliminary chat (up to 10 minutes) and / or to book a session.
What others are saying about Dahna
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Just had my first session with Dahna. Hard to believe how much ground we covered and the clarity of insights I gained into some struggles with my fears. Very powerful work
Sarah, medical practitioner
Michelle McCosker
Austinmer -Illawarra
Wodi Wodi / Dharawal / Yuin country.
Sessions available in person, online or over the phone
Healing from the inside.
Michelle is a doubly qualified therapist, certified in both holistic psychotherapy and art therapy.
Her breadth of experience and playful creativity gives her work a unique and profound wisdom.
In Michelle’s own words:
"I love holding space with my clients and delving deeply into, and find clarity around, old wounds and patterns. I really love honouring these old places and stories in us, and instead of using the term of ‘letting go of what no longer serves us’ I like to offer gratitude, patience and compassion to these places. On this pathway, together, we find expansion and joy in our own self and life. This is healing from the inside."
"I'd love to work with you."
Amber Nomchong
Amber is a psychotherapist and Transpersonal Breathwork practitioner with a diverse background in embodiment, health coaching, nature connection, and women's empowerment. She's committed to supporting your overall well-being by nurturing the interconnected aspects of body, mind, heart, and spirit.
Amber provides a personalised and holistic approach to well-being, aiming to empower you on your journey to whole-person wellness. Her focus is on sensitively assisting you in navigating the mental and emotional challenges of life without judgment, offering a safe space where you can simply be yourself and explore the issues that matter to you.Her transformational approach is straightforward, centered on integrity, heart, and impact. Amber creates a respectful, safe, and welcoming environment marked by gentleness, playfulness, and compassion, helping clients feel at home, relaxed, and grounded.
What others are saying about Amber
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Amber has a gift that can't be put into words, her intuition, unwavering presence, super strength and wisdom is like no other. Amber gave me the courage I needed to 'go there' - I have come away feeling strong, brave and so empowered!
Claire
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I was able to heal parts of myself and gain insights that I could only access thanks to the nurturing and safe space provided, and the personal empowerment and freedom that Amber encourages.
Client
Lisa Petheram
She/Her
Canberra
Ngunnawal Country
Sessions available in person (in studio or nature), online or over the phone
Lisa is qualified as a holistic psychotherapist, breathwork practitioner, nature-based meditation facilitator, and community-engager. She is committed to being in deep presence with those she works with; holding them in respectful and intentional space. Lisa brings to her sessions curiosity, openness, gentleness, and integrity.
Sessions are client-led and designed to help bring insight, clarity, support mind-body awareness and bring balance to the nervous system. Lisa says “I’m interested in helping people trust and tap into their inner resources and wisdom, to bring more agency, ease and vitality to their lives. I’m also passionate about helping people find wonder beyond and within the mundane world, and ways to be more fully present in their bodies, and lives.”
Lisa has background qualifications in ecology, and a PhD and experience working in human geography. She is curious about transpersonal and liminal reparative spaces and ways these can be created through deep listening; community-based art; movement/dance; breath; meditation; play; and nature connection. This background and interest help inform Lisa’s practice and passion for trying to help support humans to better care for, and connect with themselves, each other, and the world around them.
Lisa’s particular interest areas of human challenge are: times of transition and change; finding purpose and direction; climate and ecological grief; burnout; stress; anxiety; depression; grief; and creative expression.
Feel free to get in touch with Lisa to organise a free 10 minute discover call
What others are saying about Lisa
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Lisa is an amazingly Intuitive and a powerful practitioner. She is authentic and dedicated to her work and lives and breathes the principles she teaches. Lisa gained my trust at once and was able to hold space for me like no other…
Diana
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Experiencing a session with Lisa was profound. Her intuitive approach and gentle, genuine care created a safe space for me to relax and journey within to deeper self-discovery.
Judith
Candice Storey
Sessions available in online
storey.candice@gmail.com
Candice is a Certified Holistic Psychotherapist with a background in Somatic Movement, Tantric Philosophy and the Creative Arts. Her sessions are a unique blend of somatic therapy, internal ‘parts’ exploration and intuitive guidance. Candice works under the notion that if we want to experience transformation in our external worlds, then we must first turn towards our internal, felt experience. A devoted mother and partner, she brings a keen interest in supporting couples and families.
What others are saying about Candice
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Candice has such a calming and kind presence making it easy for me to develop a deep level of trust with her very quickly, which I have found is rare. Her skill, with IFS in particular, has been greatly beneficial to me. She really knows her stuff. I have made ground on some big challenges in sessions with her. Her approach makes me feel like she is walking right beside me and holding and supporting me when I’m suffering deeply. She really listens and is present and seems to have a finely tuned intuition for what is needed at each session. After one session with her, working on sleep, I have been able to calm a part that has been with me for what feels like forever. I can’t recommend Candice highly enough. She is such an asset to humanity
Jane
Hannah Sylva
Mullumbimby
Bundjualung\Arakwal Country
Sessions available in person or via zoom
hannahsylva.zen@gmail.com
Hannah’s approach to psychotherapy is based on deep compassion and care for all her clients.
In her own words:
As a holistic psychotherapist, I believe that true healing occurs when we address not only the symptoms but also the underlying root causes of our challenges.
During our sessions, we will work together to explore the different aspects of your life, including your thoughts, emotions, physical sensations, and spiritual beliefs. By gaining a holistic understanding of your experiences, we can uncover patterns, traumas, and unresolved issues that may be impacting your well-being.
My belief is that we all have an innate capacity for healing and growth. By creating a safe and supportive environment, I will guide you on a journey of self-exploration, self-acceptance, and self-empowerment. Together, we will cultivate a deeper understanding of yourself, develop coping strategies, and identify new perspectives and tools for navigating life's challenges.
In addition to traditional talk therapy, I incorporate various holistic modalities into our sessions to support your healing process. These may include mindfulness techniques, breathwork, body awareness exercises, visualization, energy work, and somatic approaches. By integrating these practices, we can access the wisdom of your body and tap into your inner resources for healing and transformation.
Psychotherapy is not a one-size-fits-all approach. I understand that each person is unique and requires an individualized treatment plan. That's why I collaborate closely with you, honoring your needs, preferences, and goals throughout our work together. My intention is to provide a compassionate and non-judgmental space where you can explore your inner landscape, gain insights, and make lasting positive changes.
If you're ready to embark on a holistic journey towards healing, growth, and self-discovery, I invite you to reach out and schedule a session with me. Together, we will create a therapeutic alliance that supports your overall well-being and empowers you to live a more authentic and fulfilling life. I am honored to be a part of your healing journey.
What others are saying about Hannah
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I’ve had several treatments with Hannah and each time i feel like my body and heart are truly met and i come out more balaced and restored. She has a very intuitive flow, i highly recommend!
Olivia
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I feel like I've made some HUGE leaps and bounds since our last session... something has clicked for me in a major way! Feeling super brave and open now, like I have capacity to meet myself so much more deeply and expand my interaction with LIFE!
Nico
Phoebe Torzillo
Northern Rivers
Bundjalung Country
Sessions available in person or online
phoebe@healingthroughconnection.com.au
Phoebe Torzillo HolPsych.cert, DipCouns (current)
Phoebe is passionate about helping individuals and couples navigate their personal and collective healing journeys. With a background in community building, restorative justice practices and family and personal re-wilding, her friends describe her as courageous, kind and creative. Phoebe is offering holistic psychotherapy sessions online via zoom or in-person in nature for those near the Byron & Lismore Shires, NSW. All aspects of personal development are welcome in session, and areas of special interest include chronic illness, parenting neurodiverse children, and polyamorous-literate couples counselling.
In her own words; I believe good therapy is a modern ceremonial space - an intentional stepping out of the every day, to invite repair and renewal. Humans are relational creatures, meaning we can achieve things together that are not possible alone. No matter what struggle or concern you are dealing with, I am ready to step in and hold it with you.
Phoebe is also hosting a Community Clinic on Fridays, 9am-2pm, throughout 2024. The clinic offers affordable sessions with Phoebe and guest qualified graduate therapists, perfect for those seeking accessible care, or who are curious about psychotherapy and would like to experience the modality at a reduced rate. (Sessions may be peer supervised subject to consent).
You can book into the community clinic online via her website or by emailing subject 'community clinic' to phoebe@healingthroughconnection.com.au.
Joshua Wrest
Joshua is a Canberra and Sydney-based holistic breathwork practitioner and psychotherapist, offering in-person and online psychotherapy, couples therapy, and breathwork. Joshua provides a variety of holistic therapeutic workshops and private sessions, encompassing men's groups, nature-connection processes, retreats, workplace wellbeing programs and gatherings tailored for the LGBTIQ+ community. He has supported clients’ mental, emotional and spiritual journeys since 2016. Having spent extensive time abroad, Joshua has learnt from many therapeutic, breathwork and spiritual traditions worldwide.
Joshua supports individuals to access their inner power and wisdom, freeing themselves from self-limiting beliefs, and fostering personal growth. His trauma-informed practice is guided by clients’ processes, providing assistance in addressing challenges such as anxiety, depression, grief, addictions, anger and shame. His primary focus is to empower individuals in recognising and utilising the transformative potential of their mind, body, breath and spirit as therapeutic tools for personal growth and transformation
What others are saying about Joshua
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Before Josh, I had experienced 3 or 4 different counselling/therapy sessions and always came away feeling pretty disappointed and misunderstood. I’d kind of stopped searching for the right person to talk to for a while and then luckily the chance to have sessions with Josh came up. Josh made me feel at ease, and most importantly for me, he made me feel understood. He always showed great kindness in the way he spoke and managed to help guide me to solutions and ways of dealing with the problems I was facing in a subtle and caring way.
Paul, Psychotherapy client
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As someone who has always struggled to get out of my head, discovering the practice of breathwork has been life changing. It has opened my eyes to a deeper consciousness. I feel I can attribute much of this to Joshua’s skilful guidance and holding of space in his men’s group breathwork sessions. More recently, being able to integrate this holistically with his one-on-one psychotherapy sessions has really helped me to better align my thoughts with my feelings. Together this support lets me access and express a healthier side of my masculinity which I feel has been largely suppressed for half a lifetime.
Frank, Psychotherapy/Breathwork client
